hidden emotions
If the behavior of our child, or any other person, triggers us - to the point where we might be yelling at our child - this, like any other form of “overreacting”, is usually a hint towards some trapped emotion that shouts for finally being released.
Thank you for registering for the “It ends with me” masterclass!!
To make the wait more enjoyable, I’d love to gift you this powerful exercise to release trapped emotions, something you can start using with your family right away.
You find this exercise further down on this page and it helps to prevent emotional outbreaks by showing you a way to identify trapped emotions and release them.
Please watch this 8min introductory video to get most out of the exercise.
This exercise is for you..
..if you would like to work on yourself and thereby be a great role model for your child.
By learning a healthy way to deal with your own emotions, your child will learn to handle it’s own ones.
It is NOT for you, if you believe that your child is responsible for your feelings.
What now???
What now???
I hope you enjoyed this exercise and that it helps you experience fewer escalations with your children and in life in general. Please reach out and let me know how it went!
It’s only a few days until masterclass “It Ends with Me” where we will dive deeper where certain patterns come from, how to change them, and how to be a true role model while preventing generational trauma. You will learn how a be a connected and loving mother to your kids, even if you didn’t experience true, unconditional love yourself.
On the chance that you are ready to start right away into a deep transformational journey, to go beyond resolving emotional outbreaks and resolve deep-seated limiting beliefs, I invite you to work with me. You’ll learn to reprogram your patterns, overcome blockages and fears, and live the meaningful life you are currently looking for. Reconnect with your true self, express who you are, and become open, connected, radiating, and free. You’ll also discover diverse methods to achieve relaxation and get out of your head with ease, as well as how to properly release with various techniques.
If this resonates, I invite you to directly apply for a free call with me. In this call I share some more details about my method & together we can find out if working together in one of my offers is a good fit for both of us.
